Monday, 19 December 2011

Bike Safety for the Family

Riding a bike is a healthy, fun activity the whole family can enjoy together. However, it is important to remember that a bicycle is not a toy, it is, by all rights and purposes, a vehicle and should be treated as such. Bicycling is easy on your joints and muscles, provides a great full-body workout, and gets your heart pumping, but follow these simple tips to avoid head bumps, broken bones, and bruises.Make Sure Your Bike Is SafeAs an adult, it is your responsibility to check your bicycle to

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