Spend time with friends. Talking, sharing dreams, giving and receiving support, solving life's great mysteries and debating politics or religion with a friend does wonders for the soul. And, hugs are good. And if you have a life-partner, talking regularly seems to avoid a number of other problems, as well. Laugh every day. Tell a joke, wrestle with your dog or play with the kids next door and have some fun. Browse through the rest of this article. Whether you want to brush up on your general
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